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Post by tnthomas on Jul 8, 2019 0:04:35 GMT -5
Memes convey concise imagery and words for all occasions, seasons and reasons. ![]() |
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Post by tnthomas on Jul 8, 2019 13:07:34 GMT -5
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Post by tnthomas on Jul 8, 2019 13:10:40 GMT -5
I have no butt, have much work to do in that department. This is a quick reference guide to Glute anatomy, and some common exercises that help strengthen this group of muscles.
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Post by tnthomas on Jul 8, 2019 13:14:42 GMT -5
Some "health humor". Not sure what language that is, but looks to be alluding to someone's carb-craving hallucination.
Greek maybe?
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Post by tnthomas on Jul 8, 2019 13:18:15 GMT -5
Planks! Super great core exercise, works most muscle groups and is less likely to cause injury than lifting weights. Each of the positions shown came be done in multiple reps & sets.
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Post by tnthomas on Jul 8, 2019 13:21:09 GMT -5
There was more to this story, but still is a reminder for practicing correct posture.
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Post by tnthomas on Jul 8, 2019 13:23:29 GMT -5
This is why those facing joint replacement or other surgery are urged by Dr.s to lose weight beforehand: ![]() |
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Post by tnthomas on Jul 8, 2019 13:24:56 GMT -5
Something to think about:
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Post by louie on Jul 10, 2019 9:15:32 GMT -5
Too funny! I had to laugh at those. Since I've been doing CrossFit for around 8 months I've seen a lot of changes in what I want to eat and how I am able to move. Though we do enjoy the memes!  |
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Post by tnthomas on Jul 27, 2019 10:35:18 GMT -5
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Post by tnthomas on Aug 11, 2019 15:24:50 GMT -5
Here's a variation on the same theme: ![]() |
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Post by tnthomas on Sept 21, 2019 18:14:02 GMT -5
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Post by highlandannie on Sept 22, 2019 0:58:17 GMT -5
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Post by Drifter on Sept 24, 2019 21:23:27 GMT -5
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Post by tnthomas on Sept 24, 2019 22:35:27 GMT -5
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