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Post by Bob on Jun 15, 2017 6:57:12 GMT -5
I like steel cut oats, but they take a bit of time so I tend to only make them a few times a year. This morning I looked for a recipe and came across this one, which was excellent!I liked the fact that it was easy to make, very healthy and something different. Here's the link: Steel Cut Oats as well as a picture from the site and the actual recipe below. SERVES 2 INGREDIENTS Berries 2 cup blueberries 1 cup blackberries 2 tablespoon maple syrup 1 teaspoon cinnamon Oats 1 cup steel cut oats* 2 cups water 1/2 cup milk Topping Maple Syrup Milk INSTRUCTIONS Toss together blackberries, 2 tablespoons maple syrup, and 1 teaspoon of cinnamon. Place in an oven safe pan and roast at 375˚ for 15-20 minute. Berries should have released juices and be soft. Remove from oven and lightly smash. Lightly toast 1 cup steel cut oats over medium heat for 3-4 minutes. Stir in 2 cups water, bring to a boil, reduce to a simmer, and cover. Cook for 20-25 minutes until oats are tender. Add in milk and continue to cook for another 2-3 minutes. Remove from heat, divide in to bowls and top with roasted berries, milk, and syrup if wanted extra sweetness. by Erin Alderson
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Post by rosa427 on Jun 15, 2017 12:46:57 GMT -5
Thanks for sharing.
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Post by chinadoll1981 on Jun 15, 2017 19:42:23 GMT -5
yum
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