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Post by good4nothin on Jul 10, 2019 18:11:00 GMT -5
I was looking at the butter shelf in the grocery store, noticing that most of the containers were NOT butter. I saw that Land o' Lakes has one that combines butter and canola oil. This is based on the idea that butter tastes good but is bad for you, while canola oil is good for you. That is NOT true!
Butter tastes good and it is NOT bad for you, in moderation. Canola oil is FAKE food. Why would anyone think it's healthy? Because it's made from a plant? Canola is not an edible plant. The process of making canola oil is unnatural and disgusting.
Soybean oil is another disgusting fake food that has a reputation for being healthy. It is NOT. I can't buy bottled salad dressing because it ALL contains soybean oil. I guess because it's cheap.
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Post by Drifter on Jul 11, 2019 13:47:04 GMT -5
I saw that Land o' Lakes has one that combines butter and canola oil. This is based on the idea that butter tastes good but is bad for you, while canola oil is good for you. That is NOT true!
Seeds are pressed and the oil comes out. Explain how that process is unnatural and disgusting please.
Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S. Canola oil has 7% saturated fat, compared to 9% for sunflower oil, 13% for corn oil, and 14% for olive oil. Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.
Can you refute that?
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Post by good4nothin on Jul 11, 2019 13:58:49 GMT -5
I saw that Land o' Lakes has one that combines butter and canola oil. This is based on the idea that butter tastes good but is bad for you, while canola oil is good for you. That is NOT true!
Seeds are pressed and the oil comes out. Explain how that process is unnatural and disgusting please.
Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S. Canola oil has 7% saturated fat, compared to 9% for sunflower oil, 13% for corn oil, and 14% for olive oil. Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.
Can you refute that?
What you said is the standard mainstream misinformation. For one thing, saturated fat is not bad in moderation, and is not the cause of cardiovascular disease. There are many who believe that the very unnatural process of making most canola oil results in a product that is as bad as trans fats. |
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Post by Drifter on Jul 11, 2019 14:03:58 GMT -5
What you said is the standard mainstream misinformation. For one thing, saturated fat is not bad in moderation, and is not the cause of cardiovascular disease. There are many who believe that the very unnatural process of making most canola oil results in a product that is as bad as trans fats. |
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Post by good4nothin on Jul 11, 2019 14:05:16 GMT -5
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Post by good4nothin on Jul 11, 2019 14:27:39 GMT -5
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Post by Drifter on Jul 11, 2019 15:49:35 GMT -5
Your first link is written by a farmer, homesteader and a food activist. An opinion piece, IMO. The second link, the writer recommends working closely with ones own physician and take statins. He also manufactured and sells a multivitamin & nutraceuticals. Note: "nutraceuticals" are largely unregulated, as they exist in the same category as dietary supplements. IMO, just another website tying to sell the consumer their products. |
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Post by good4nothin on Jul 11, 2019 16:12:22 GMT -5
Your first link is written by a farmer, homesteader and a food activist. An opinion piece, IMO. The second link, the writer recommends working closely with ones own physician and take statins. He also manufactured and sells a multivitamin & nutraceuticals. Note: "nutraceuticals" are largely unregulated, as they exist in the same category as dietary supplements. IMO, just another website tying to sell the consumer their products. No, my first link was scientific research. The second and third were opinions, but they make sense. We should be suspicious of any food that is artificial. If you need more links there are plenty. |
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Post by chinadoll1981 on Jul 11, 2019 16:37:07 GMT -5
Soy is not bad for you like anything else depends on how you make it I grew up on soy milk and still prefer over cow milk the real fake food is processed foods like many lunch meats fake cheese Whiz in cans and the like...mostly I eat veggies and non process meats and lots of seafood I do no overly salt food and tend to use more herbs in cooking
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Post by joymarty on Jul 11, 2019 18:36:44 GMT -5
Soy does a job on the thyroid, I do my best to avoid it, but it's a filler in so much. I've read a lot about Canola oil and remember it's made from the rapeseed, I would not touch it. For me it's Virgin Olive Oil and Coconut oil, organic for both. When the soy craze hit the U.S. I was giving up a lot of dairy and went to the soysilk and had no idea what it was doing to my thyroid, talk about fatigue. A great chiro I was seeing did a muscle test with soy and said "get off it"....I did and got back my energy. This is Dr. Axe on Canola Oil: draxe.com/canola-oil-gm/ |
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Post by joymarty on Jul 11, 2019 18:50:03 GMT -5
Speaking of other fake foods, I never bought into the non fat, low fat stuff..for me the real thing or nothing.
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Post by chinadoll1981 on Jul 11, 2019 19:37:43 GMT -5
No no no I no talk about “ processed soy milk” I talk about dou jiang (home made soy milk)I would no drink soy milk in a carton! And I have drank it warm for breakfast since I very tiny girl no ill effects process soy milk has all kinds of additives preservatives and sugar I never drank it with sugar in my life!! Soy milk is Taiwanese staple!
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Post by good4nothin on Jul 11, 2019 21:09:27 GMT -5
Holistic doctors generally think canola oil is bad. Mainstream health news loves canola oil, but they do not understand that food should be natural. The theory that saturated fat causes heart disease is wrong, for one thing. But mainstream medicine tends to lag far behind holistic medicine, so they are still advocating diets low in saturated fat and cholesterol. Eventually they will catch on that the real cause of heart disease, usually, is refined carbohydrates and lack of exercise, which lead to insulin resistance and chronic inflammation. Canola oil, and most other vegetable oils, are fake food. Very hard to avoid them though, unless you cook and bake everything yourself, and never eat in restaurants. |
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Post by nkat on Jul 11, 2019 22:59:53 GMT -5
day, canola oil is pressed from the seeds of the canola plant. Back in the early 70s, canola was derived from a plant called rapeseed. Rapeseed contains a hefty amount of erucic acid, which can be toxic in large amounts – this is where all those rumors came from! While canola and rapeseed plants are related (botanically speaking), they are very different. Canola oil contains virtually no erucic acid.
By Dana White
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Post by nkat on Jul 11, 2019 23:18:13 GMT -5
This is from an article called Canola Oil: Good or Bad For you. By Dana White.
Do not know how to do a link on the I Pad.
Nkat
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