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Post by Drifter on Jan 29, 2018 8:47:12 GMT -5
Spent a good part of the day icing my shoulder and had a good night sleep.. I have noticed an improvement this morning already. I think I dodged a bullet on this one.. hopefully... |
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Post by louie on Jan 30, 2018 7:17:59 GMT -5
Two Frozen shoulders, one left, one right. Surgeries for both to remove the debri. It was painful, it was tough, and physical therapy was something else. Then as I was recovering from the right shoulder surgery, we discovered that the tendons in my right elbow had to be cleaned up, cut and re-attached.
I hope the shoulder injury gets much better. Keep it moving and stay healthy!
My shoulders are much better now years down the road. I will always have a compromised elbow [both of them in fact] but I keep them exercised and strong.
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Post by QuickSilver on Jan 30, 2018 7:44:37 GMT -5
My shoulder is still sore and it still hurts to lift my arm.. but it's slowly improving and nowhere near as bad as it was Sunday... so it' only been 2 days.. I keep it moving... time will tell..
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Post by butterfly on Feb 7, 2018 2:55:23 GMT -5
QS, how's the shoulder doing? Shoulders heal very slowly, in my experience. My doc told me to keep moving, but not to overdo it or I could get a setback. So far, so good, I guess, but it has been several months and it still bothers me some, especially if I try to work overhead, like dusting ceiling fans, etc.
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Post by QuickSilver on Feb 7, 2018 7:45:10 GMT -5
QS, how's the shoulder doing? Shoulders heal very slowly, in my experience. My doc told me to keep moving, but not to overdo it or I could get a setback. So far, so good, I guess, but it has been several months and it still bothers me some, especially if I try to work overhead, like dusting ceiling fans, etc. |
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